Program Outline
Four sessions, each lasting approximately 90 minutes will
equip you with enough rowing basics for you to join a social or
competitive Beginner/Novice crew.
During the sessions you will:
- Master the basic rowing stroke on our specially designed rowing
machine
- Learn to row in a crew of four
- Learn the difference between bow side and the bow of
the boat and many other rowing terms
The courses will be held on Sunday afternoons between 12 noon & 2 pm.
Make sure you turn up by 11.45am to ensure a prompt start.
Cost
$140 inclusive of all equipment and coaching.
For more information on memberships, refer to the Memberships page.
What do I need to bring?
- Sandals or thongs that you don't mind getting wet -
Most Important!!
- Close fitting workout clothes that do not restrict your movement
- Hat
- Sunscreen
- Sunglasses on a sunny day
- Water bottle
- Spare socks
- Sneakers or running shoes for using the rowing machine.
What next? The Development Squad (DS)
On completion of the course you will be invited to join
the club as a member of the Development Squad (DS).
The Development Squad training program continues where the Learn to Row
course leaves off. Unlike many other clubs, this program is
included in membership fees, and is specifically tailored to those that
have learned the basics of rowing, and want to improve their technique.
From there, the choice is yours. Choose social rowing, or join one
of our squads as a competitive rower.
More Information?
For further information, email
learntorow@richmondrowing.com.au
|
When is the Next Course?
Register your interest!
There have been 2 Learn to Row courses in 2008, one April and one June/July.
Register your interest with our learn to row coordinator at learntorow@richmondrowing.com.au to be notified when the next course is run.
Register for Learn To Row
You must register for these courses!
Please contact the Learn to Row Coordinator at
learntorow@richmondrowing.com.au for details.
Already Know How to Row?
Please see our memberships page! |
