Tag Archives: Training camp

Spring training camp 2018

Lucia Denniss

Sprint Racing Camp

To be held on the Yarra.

Make the most of two full days of training as squads build for the sprint racing season and the Victorian State Championships.

On the water at 8am – so arrive with plenty of time to warm up, check boat etc.

Please bring your runners for land training too.

Head Racing Camp

Weekend away in Nagambie with focus on building for the Head Season campaign.

Rowing on the Goulborn and on the Lake.

Spring Training Camp

[wpfilebase tag=file path=’Richmond Rowing Club Spring Camp 2014 Briefing pack.docx’ /]

[wpfilebase tag=file path=’2014 RRC Nagambi Camp 01.xlsx’ /]

Following the success of last years training camp we will again be descending on mass upon Nagambie for a weekend of intense training and some club bonding and fun.

Camp session plans

Take a look at the below schedule for camp to see just what our coaches have in store for you this weekend!

[wpfilebase tag=fileurl path=’2014 RRC Nagambi Camp 01.xlsx’ linktext=’2014 RRC Nagambie Camp Plan’ /]


There are many variables to consider when trying to plan for a weekend with more than 40 rowers so please be prepared to be flexible. This guide is to give you an idea of what to expect and times you will be required at the regatta centre (remember it’s a 5-10min walk from the cabins to the boats).

Last reminder to sign up to spring training camp

It’s been great to see the club colours out in such numbers on the river over the last few weeks. We

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had 38 training this morning and 26 of those having some fun with a quick burst of club races to round out the morning.

Don’t forget there’s much more training and fun

to be had at our Spring Camp in Nagambie on 12-14th September. If you haven’t already signed up to attend, complete the survey and organise payment of $240 ASAP. See the previous blog for all the details because we need to finalise numbers.

Please transfer the money into RRC’s Bank Account
BSB: 633-000
Account No: 117078238
Reference: camp and your name