Boxercise @ RRC

BOXERCISE at RRC, begins Monday the 9th of November at 6.30pm (arrive 10 minutes early to get paired up). Led by John Vickery, who has been running the weights programs for the club at the Richmond Football Club.
Boxercise will be run from the rowing club while the Punt Rd buildings are renovated, and as long as interest is maintained. Cost $10/full, $5/student, and like weights, I guarantee a workout that will improve your strenght & cardio – rowing’s not so secret sauce.
Martin Foster

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